Five ways to support wellbeing
Mary Frances Trust is running a free online wellbeing course.
The course will explore simple ways to support mental wellbeing.
Topics include connection, relationships and rest.
The course will run for five weeks.
The course details are:
start date: Saturday 19 September 2026
time: 9.30am to 10.30am
location: online using Zoom
To book a place contact:
email: info@maryfrancestrust.org.uk
telephone: 01372 375400
text: 07929 024722