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Free counselling to people struggling with drug or alcohol use or mental health issues

Free online chair yoga A gentle six-week course for all abilities

Hubs, new sessions and more

See the updated Community Connections timetable across Surrey

New programme helps people with health conditions manage work and wellbeing

Catalyst continues to offer low-cost counselling for people with mild mental health or substance use concerns in Surrey

Free ‘Be Ready’ programme from Headway Surrey

Safe space to share and learn

One-to-one structured help for people with mild mental health needs

Help is here for anyone feeling low, anxious or overwhelmed