Tai Chi for Mental Wellbeing (Guildford)

Tai chi for Mental Wellbeing is held at Dapdune Wharf, Guildford every Friday at 2pm to 3pm. It is a free, fun, casual tai chi session for people experiencing mental health problems. All abilities are welcome and equipment is provided.

You do not need to book in advance and you can refer yourself. You just need to complete a participant form if you are attending for the first time.