Paracise exercise Godstone

Paracise exercise classes held at White Hart Barn, Godstone are an entry point to the millions of people who would benefit physically and mentally from lower intensity exercise. Ideal for those who find regular fitness classes too demanding, or who haven’t exercised for a long time, or who are coming back from injury. It may be accessible to those with a wide range of health conditions such as arthritis, fibromyalgia, bad backs and so on.

Paracise  follow the same formula so wherever you attend a class you can be confident it will be low impact, low intensity and have no floor work.