Walks - Woking
Woking Borough Council
A number of organised health walks take place near to where you live. Walking can provide lots of health benefits:
- walking can make you feel good
- give you more energy
- reduce stress
- help you sleep better
- keep your heart healthy
- reduce blood pressure
- help you to manage your weight
Walking is the perfect activity for health as almost everyone can do it, you can do it anywhere and anytime and its free! You can start slowly and building up gently and it's a chance to make new friends.
Woking, GU21 6YL
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