LinkAble - Fitness for All

Fitness for All provides accessible fitness for adults with a learning disability and autistic adults. The group will take part in a variety of different exercise and sporting activities, visit local sports and leisure centres and learn how to keep fit. If they would like to, group members can also lead warm-ups and stretches to develop facilitation skills and confidence.

The group will also discuss topics such as:

• Sport and exercise
• Learning about new sports
• Healthy living
• Facilitation
• Teamwork

The group meets in The Link and out in the community every Monday during term time at 10am to 4pm.

This group needs to be booked on a term basis. You will need to register and book to attend classes.