Sport In Mind

Sport in Mind is an independent mental health charity. They give people experiencing mental health problems the chance to take part in sport and physical activity in a safe and supported environment. This helps mental wellbeing, improves physical health and combats loneliness.

You can sign up yourself and there are drop-in sessions made for all abilities. They provide all the equipment. All you need to do is wear comfortable clothes.

Sessions are open to anyone over 17 experiencing mental health problems as well as carers.